Vitamin C [Ascorbic acid] 250mg
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Vitamin C (Ascorbic Acid): Found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli, and spinach. Available as oral supplements in the form of capsules and chewable tablets.
Deficiency and Scurvy:
Recommended Daily Amount:
Research Findings:
Interacts with Desferrioxamine, hormonal contraceptives, fluphenazine, warfarin, elemental iron, salicylates, fluphenazine, disulfiram, mexiletine, and vitamin B12.
Scurvy
Vitamin C, an antioxidant is crucial for tissue growth and repair throughout the body. It plays a key role in the production of collagen, a vital protein essential for the formation of skin, cartilage, tendons, ligaments, and blood vessels. Additionally, vitamin C is necessary for wound healing and the maintenance of bones and teeth.
Storage and Regular Intake:
Common Cold and Vitamin C:
Vitamin C is a water-soluble vitamin. It is needed for normal growth and development.
Necessary for collagen formation and tissue repair; plays a role in oxidation/reduction reactions and other metabolic pathways, including the synthesis of catecholamines, carnitine, and steroids; also plays a role in the conversion of folic acid to folinic acid.
Adult Dose:
Child Dose:
May be taken with or without food.
Should be stored in a dry place below 30˚C.
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